Wood Pressed Groundnut Oil

What is cold-pressed groundnut oil?

• Cold-pressed groundnut oil is a type
  of oil extracted from peanuts through a mechanical pressing process without the
  use of heat or chemicals.

Is cold-pressed groundnut oil healthy?

• Yes, it is considered healthy because
  it retains more of the peanuts' natural nutrients and antioxidants compared to
  oils produced with high heat or chemicals.

What are the health benefits of cold-pressed groundnut oil?

• It is rich in monounsaturated fats, which may promote heart health, and contains vitamin E, which acts as an antioxidant.

Can cold-pressed groundnut oil be used for frying?

• Yes, it has a high smoke point, making it suitable for frying and deep frying without breaking down or producing harmful compounds.

Does it have a strong peanut flavour?

• Cold-pressed groundnut oil has a
  mild, nutty flavour that enhances the taste of dishes without overwhelming them.

Is it safe for individuals with peanut allergies?

• People with peanut allergies should avoid cold-pressed groundnut oil, as it can still contain traces of peanut proteins that may trigger allergic reactions.

What culinary applications is it best suited for?

• It is versatile and can be used in stir-frying, sautéing, salad dressings, baking, and as a flavourful drizzle over cooked dishes.

How should cold-pressed groundnut oil be stored?

• Store it in a cool, dark place to prevent oxidation and rancidity. Refrigeration is not necessary but can extend its shelf life.

Can it be used as a substitute for other cooking oils?

• Yes, it can replace other cooking oils like vegetable oil, canola oil, or sunflower oil in most recipes.

Where can I purchase cold-pressed groundnut oil?

• You can find it in health food stores, specialty grocery stores, and online retailers. Look for reputable
  brands that offer pure, unadulterated oil.